What's Gaby Cooking? Garlic Bread Recipe

Keto Friendliness Gauge

Net Carbs are 16% of calories per serving, at 29g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is What's Gaby Cooking? Garlic Bread? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for What's Gaby Cooking? Garlic Bread Recipe

  • Net Carbs are 16% of calories per serving, at 29g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

What's Gaby Cooking? Garlic Bread Recipe Nutrition Label

Nutrition Facts

Serving Size: 6 servings   ( 69 g )
Amount Per Serving
Calories: 182
Total Fat: 3g
Saturated Fat: 1g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 1g
Trans Fat: 0g
Cholesterol: 2mg
Sodium: 326mg
Total Carbohydrates: 32g
Dietary Fiber: 3g
Sugar: 4g
Protein: 7g
Calcium: 92mg Iron: 2mg
Potassium: 129mg Vitamin A: 11mcg
Vitamin C: 2mg Vitamin D: 0mcg

Ingredients

  • 1 loaf Ciabatta bread
  • butter
  • 5 cloves garlic, finely minced
  • paprika for dusting
  • 1/4 cup chives

Instructions

Visit What's Gaby Cooking?'s website to view the recipe instructions. (Via Edamam)