Steamy Kitchen Baked Jalapeno Bacon Poppers Recipe

Keto Friendliness Gauge

Net Carbs are 2% of calories per serving, at 6g per serving. This food is keto-friendly.

How keto-friendly is Steamy Kitchen Baked Jalapeno Bacon Poppers? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Steamy Kitchen Baked Jalapeno Bacon Poppers Recipe

  • Net Carbs are 2% of calories per serving, at 6g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Steamy Kitchen Baked Jalapeno Bacon Poppers Recipe Nutrition Label

Nutrition Facts

Serving Size: 6 servings   ( 105 g )
Amount Per Serving
Calories: 326
Total Fat: 29g
Saturated Fat: 15g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 8g
Trans Fat: 0g
Cholesterol: 81mg
Sodium: 364mg
Total Carbohydrates: 7g
Dietary Fiber: 1g
Sugar: 3g
Protein: 9g
Calcium: 183mg Iron: 1mg
Potassium: 158mg Vitamin A: 235mcg
Vitamin C: 28mg Vitamin D: 0mcg

Ingredients

  • 10 x mini sweet peppers or jalapeno peppers
  • 3 strips bacon
  • 1 eight-ounce package Cream Cheese
  • 1 cup shredded cheddar cheese
  • 2 teaspoons Cajun seasoning (or your seasoning blend of choice)
  • 2 tablespoons butter
  • 1/2 cup panko bread crumbs or corn flake crumbs

Instructions

Visit Steamy Kitchen's website to view the recipe instructions. (Via Edamam)