Men's Health Bacon-cheddar Potato Poppers Recipe

Total time: 55 minutes

Keto Friendliness Gauge

Net Carbs are 10% of calories per serving, at 16g per serving. This food is keto-friendly.

How keto-friendly is Men's Health Bacon-cheddar Potato Poppers? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Men's Health Bacon-cheddar Potato Poppers Recipe

  • Net Carbs are 10% of calories per serving, at 16g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Men's Health Bacon-cheddar Potato Poppers Recipe Nutrition Label

Nutrition Facts

Serving Size: 4 servings   ( 124 g )
Amount Per Serving
Calories: 164
Total Fat: 8g
Saturated Fat: 4g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 2g
Trans Fat: 0g
Cholesterol: 19mg
Sodium: 287mg
Total Carbohydrates: 18g
Dietary Fiber: 2g
Sugar: 1g
Protein: 6g
Calcium: 101mg Iron: 1mg
Potassium: 453mg Vitamin A: 40mcg
Vitamin C: 20mg Vitamin D: 0mcg

Ingredients

  • 6 small new potatoes (1 1/4"-1 1/2") crosswise
  • Salt and pepper
  • 3/4 oz grated Cheddar (about 3 Tbsp)
  • 2 tbsp reduced-fat sour cream
  • 1 cooked and crumbled slice bacon
  • 1 tbsp chopped fresh chives or parsley

Instructions

Visit Men's Health's website to view the recipe instructions. (Via Edamam)