Men's Health Bow Ties With Bacon And Peas Recipe

Total time: 30 minutes

Keto Friendliness Gauge

Net Carbs are 14% of calories per serving, at 35g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Men's Health Bow Ties With Bacon And Peas? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Explore Nutritional Insights

Click on the icon to expand each section below

Keto & Health Insights for Men's Health Bow Ties With Bacon And Peas Recipe

  • Net Carbs are 14% of calories per serving, at 35g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Men's Health Bow Ties With Bacon And Peas Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 138 g )
Amount Per Serving
Calories: 254
Total Fat: 5g
Saturated Fat: 2g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 2g
Trans Fat: 0g
Cholesterol: 51mg
Sodium: 241mg
Total Carbohydrates: 38g
Dietary Fiber: 3g
Sugar: 3g
Protein: 13g
Calcium: 147mg Iron: 2mg
Potassium: 213mg Vitamin A: 79mcg
Vitamin C: 7mg Vitamin D: 0mcg

Ingredients

  • 3 slices uncured organic bacon or turkey bacon
  • 3 med leeks, white and pale green parts sliced (4 c)
  • 1 1/2 C frozen peas
  • 12 oz bow tie pasta
  • 2 lg eggs
  • 1/2 C finely grated Parmesan

Instructions

Visit Men's Health's website to view the recipe instructions. (Via Edamam)