Food & Wine Two-potato Pizza With Olives And Garlic Recipe

Keto Friendliness Gauge

Net Carbs are 12% of calories per serving, at 33g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Food & Wine Two-potato Pizza With Olives And Garlic? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Food & Wine Two-potato Pizza With Olives And Garlic Recipe

  • Net Carbs are 12% of calories per serving, at 33g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

Food & Wine Two-potato Pizza With Olives And Garlic Recipe Nutrition Label

Nutrition Facts

Serving Size: 10 servings   ( 157 g )
Amount Per Serving
Calories: 279
Total Fat: 12g
Saturated Fat: 2g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 8g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 424mg
Total Carbohydrates: 37g
Dietary Fiber: 4g
Sugar: 2g
Protein: 6g
Calcium: 74mg Iron: 3mg
Potassium: 295mg Vitamin A: 238mcg
Vitamin C: 7mg Vitamin D: 0mcg

Ingredients

  • 1 pound pizza dough, at room temperature
  • All-purpose flour, for dusting
  • 1/4 cup plus 2 1/2 tablespoons extra-virgin olive oil
  • 1 large sweet potato (1 pound), peeled and cut into 1/2-inch dice
  • 1 large Yukon Gold potato (3/4 pound), peeled and cut into 1/2-inch dice
  • 5 large garlic cloves, halved lengthwise
  • Three 6-inch rosemary sprigs
  • 1 cup green and black brine-cured olives (6 ounces), such as Picholine, Calamata and Gaeta, pitted
  • 1 scallion, white and light green parts, thinly sliced
  • Coarse sea salt
  • Pinch of crushed red pepper

Instructions

Visit Food & Wine's website to view the recipe instructions. (Via Edamam)