Saveur Barbecued Ribs Recipe

Keto Friendliness Gauge

Net Carbs are 2% of calories per serving, at 5g per serving. This food is keto-friendly.

How keto-friendly is Saveur Barbecued Ribs? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Saveur Barbecued Ribs Recipe

  • Net Carbs are 2% of calories per serving, at 5g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Saveur Barbecued Ribs Recipe Nutrition Label

Nutrition Facts

Serving Size: 18 servings   ( 129 g )
Amount Per Serving
Calories: 323
Total Fat: 26g
Saturated Fat: 9g
Polyunsaturated Fat: 4g
Monounsaturated Fat: 9g
Trans Fat: 0g
Cholesterol: 87mg
Sodium: 195mg
Total Carbohydrates: 5g
Dietary Fiber: 0g
Sugar: 3g
Protein: 16g
Calcium: 36mg Iron: 2mg
Potassium: 358mg Vitamin A: 26mcg
Vitamin C: 6mg Vitamin D: 2mcg

Ingredients

  • 2 2-lb. racks pork spareribs
  • 1/2 cup worcestershire sauce
  • Juice of 2 lemons
  • 1 tbsp. Barbecue Spice Mix
  • 1 tsp. cayenne pepper
  • 4 tbsp. butter
  • 1/4 cup cider vinegar
  • 1/4 cup brown sugar
  • 1/4 cup worcestershire sauce
  • Juice of 1/2 lemon
  • 1 1/2 tsp. dry mustard
  • 1/2 tsp. cayenne pepper

Instructions

Visit Saveur's website to view the recipe instructions. (Via Edamam)