Food & Wine Pincho Ribs With Sherry Glaze Recipe

Keto Friendliness Gauge

Net Carbs are 3% of calories per serving, at 10g per serving. This food is keto-friendly.

How keto-friendly is Food & Wine Pincho Ribs With Sherry Glaze? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Explore Nutritional Insights

Click on the icon to expand each section below

Keto & Health Insights for Food & Wine Pincho Ribs With Sherry Glaze Recipe

  • Net Carbs are 3% of calories per serving, at 10g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Food & Wine Pincho Ribs With Sherry Glaze Recipe Nutrition Label

Nutrition Facts

Serving Size: 32 servings   ( 152 g )
Amount Per Serving
Calories: 346
Total Fat: 22g
Saturated Fat: 8g
Polyunsaturated Fat: 4g
Monounsaturated Fat: 9g
Trans Fat: 0g
Cholesterol: 92mg
Sodium: 352mg
Total Carbohydrates: 11g
Dietary Fiber: 1g
Sugar: 9g
Protein: 26g
Calcium: 53mg Iron: 2mg
Potassium: 405mg Vitamin A: 55mcg
Vitamin C: 0mg Vitamin D: 1mcg

Ingredients

  • 1/2 cup smoked sweet paprika
  • 1/4 cup kosher salt
  • 1 tablespoon granulated onion
  • 1 tablespoon granulated garlic
  • 1 tablespoon crushed red pepper
  • 1 tablespoon ground cumin
  • 1 tablespoon ground coriander
  • 1 tablespoon freshly ground black pepper
  • 1 tablespoon dried oregano
  • 4 racks of baby back ribs (8 pounds)
  • 1 cup honey
  • 3/4 cup dry sherry
  • 2 tablespoons soy sauce
  • 1 tablespoon tomato paste
  • 1 teaspoon kosher salt
  • 1/2 teaspoon Sriracha chile sauce
  • 2 dashes Angostura or other bitters

Instructions

Visit Food & Wine's website to view the recipe instructions. (Via Edamam)