Food Network Sweet And Sticky Ribs Recipe

Total time: 815 minutes

Keto Friendliness Gauge

Net Carbs are 1% of calories per serving, at 3g per serving. This food is keto-friendly.

How keto-friendly is Food Network Sweet And Sticky Ribs? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Food Network Sweet And Sticky Ribs Recipe

  • Net Carbs are 1% of calories per serving, at 3g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Food Network Sweet And Sticky Ribs Recipe Nutrition Label

Nutrition Facts

Serving Size: 18 servings   ( 128 g )
Amount Per Serving
Calories: 309
Total Fat: 25g
Saturated Fat: 8g
Polyunsaturated Fat: 4g
Monounsaturated Fat: 9g
Trans Fat: 0g
Cholesterol: 84mg
Sodium: 382mg
Total Carbohydrates: 4g
Dietary Fiber: 1g
Sugar: 3g
Protein: 17g
Calcium: 21mg Iron: 1mg
Potassium: 310mg Vitamin A: 3mcg
Vitamin C: 4mg Vitamin D: 2mcg

Ingredients

  • 4 fluid ounces (125 ml) Thai or Chinese sweet chili sauce
  • 2 fluid ounces (60 ml) cranberry sauce (from a jar)
  • 2 fluid ounces (60 ml) dark sweet soy sauce
  • 1 clementine, juice and sliced rind
  • 1 lime, juice and sliced rind
  • 15 to 20 pork spare ribs

Instructions

Visit Food Network's website to view the recipe instructions. (Via Edamam)