Allrecipes Steak And Ale Pie With Mushrooms Recipe

Keto Friendliness Gauge

Net Carbs are 9% of calories per serving, at 25g per serving. This food is keto-friendly.

How keto-friendly is Allrecipes Steak And Ale Pie With Mushrooms? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Allrecipes Steak And Ale Pie With Mushrooms Recipe

  • Net Carbs are 9% of calories per serving, at 25g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Allrecipes Steak And Ale Pie With Mushrooms Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 217 g )
Amount Per Serving
Calories: 285
Total Fat: 11g
Saturated Fat: 4g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 5g
Trans Fat: 0g
Cholesterol: 45mg
Sodium: 220mg
Total Carbohydrates: 27g
Dietary Fiber: 2g
Sugar: 2g
Protein: 18g
Calcium: 30mg Iron: 3mg
Potassium: 560mg Vitamin A: 3mcg
Vitamin C: 10mg Vitamin D: 0mcg

Ingredients

  • 1/2 teaspoon dried thyme
  • 1 (12 fluid ounce) can pale ale or lager beer
  • 1 1/4 pounds cubed beef stew meat
  • 2 cups peeled and cubed potatoes
  • 1 tablespoon all-purpose flour
  • 1 1/2 cups quartered fresh mushrooms
  • 1 pastry for double-crust pie
  • 2 cloves garlic, minced
  • 1 1/2 teaspoons chopped fresh parsley
  • 2 tablespoons Worcestershire sauce
  • 1 onion, diced

Instructions

Visit Allrecipes's website to view the recipe instructions. (Via Edamam)