The Daily Meal Barbecued Beef Brisket Recipe

Keto Friendliness Gauge

Net Carbs are 4% of calories per serving, at 32g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is The Daily Meal Barbecued Beef Brisket? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

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Keto & Health Insights for The Daily Meal Barbecued Beef Brisket Recipe

  • Net Carbs are 4% of calories per serving, at 32g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

The Daily Meal Barbecued Beef Brisket Recipe Nutrition Label

Nutrition Facts

Serving Size: 6 servings   ( 279 g )
Amount Per Serving
Calories: 769
Total Fat: 56g
Saturated Fat: 18g
Polyunsaturated Fat: 6g
Monounsaturated Fat: 27g
Trans Fat: 0g
Cholesterol: 178mg
Sodium: 380mg
Total Carbohydrates: 32g
Dietary Fiber: 0g
Sugar: 30g
Protein: 34g
Calcium: 59mg Iron: 3mg
Potassium: 620mg Vitamin A: 5mcg
Vitamin C: 2mg Vitamin D: 0mcg

Ingredients

  • 1/2 Cup packed brown sugar
  • 1/2 Cup ketchup
  • 1/4 Cup water
  • 1/4 Cup cider vinegar
  • 1/4 Cup plus 2 tablespoons canola oil
  • 3 Tablespoons dark corn syrup
  • 2 Tablespoons prepared mustard
  • 1 Tablespoon prepared horseradish
  • 1 clove garlic, minced
  • One 2 1/2-pounds beef brisket, trimmed

Instructions

Visit The Daily Meal's website to view the recipe instructions. (Via Edamam)