Delish Wild-mushroom Beef Brisket Recipe

Total time: 205 minutes

Keto Friendliness Gauge

Net Carbs are 1% of calories per serving, at 9g per serving. This food is keto-friendly.

How keto-friendly is Delish Wild-mushroom Beef Brisket? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Explore Nutritional Insights

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Keto & Health Insights for Delish Wild-mushroom Beef Brisket Recipe

  • Net Carbs are 1% of calories per serving, at 9g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

Delish Wild-mushroom Beef Brisket Recipe Nutrition Label

Nutrition Facts

Serving Size: 10 servings   ( 360 g )
Amount Per Serving
Calories: 651
Total Fat: 51g
Saturated Fat: 17g
Polyunsaturated Fat: 3g
Monounsaturated Fat: 24g
Trans Fat: 0g
Cholesterol: 170mg
Sodium: 210mg
Total Carbohydrates: 13g
Dietary Fiber: 4g
Sugar: 3g
Protein: 35g
Calcium: 63mg Iron: 6mg
Potassium: 1026mg Vitamin A: 9mcg
Vitamin C: 7mg Vitamin D: 4mcg

Ingredients

  • 1 oz. dried porcini mushrooms
  • ¾ c. boiling water
  • 7 tbsp. vegetable oil
  • 1 beef brisket
  • 2 medium onions
  • 3 tbsp. balsamic vinegar
  • 3 tbsp. all-purpose flour
  • 2 c. beef broth
  • 8 sprig fresh thyme
  • 1½ lb. mixed wild mushrooms
  • 2 tbsp. fresh flat-leaf parsley

Instructions

Visit Delish's website to view the recipe instructions. (Via Edamam)