Delish Beef And Mushroom Burgundy Recipe

Keto Friendliness Gauge

Net Carbs are 2% of calories per serving, at 9g per serving. This food is keto-friendly.

How keto-friendly is Delish Beef And Mushroom Burgundy? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Delish Beef And Mushroom Burgundy Recipe

  • Net Carbs are 2% of calories per serving, at 9g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Delish Beef And Mushroom Burgundy Recipe Nutrition Label

Nutrition Facts

Serving Size: 6 servings   ( 320 g )
Amount Per Serving
Calories: 391
Total Fat: 23g
Saturated Fat: 9g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 10g
Trans Fat: 0g
Cholesterol: 90mg
Sodium: 400mg
Total Carbohydrates: 11g
Dietary Fiber: 2g
Sugar: 5g
Protein: 24g
Calcium: 54mg Iron: 3mg
Potassium: 812mg Vitamin A: 295mcg
Vitamin C: 8mg Vitamin D: 0mcg

Ingredients

  • 3 strip bacon
  • 1¼ lb. beef tenderloin
  • ¼ tsp. salt
  • 2 c. baby carrots
  • 1 tbsp. water
  • 2 package sliced mushrooms
  • 1 bag frozen pearl onions
  • 2 tbsp. tomato paste
  • 1½ c. dry red wine
  • 1 c. beef broth
  • 2 tbsp. cornstarch
  • chopped parsley
  • Bread

Instructions

Visit Delish's website to view the recipe instructions. (Via Edamam)