My Recipes Texas-style Barbecued Beef Brisket Recipes Recipe

Total time: 460 minutes

Keto Friendliness Gauge

Net Carbs are 1% of calories per serving, at 9g per serving. This food is keto-friendly.

How keto-friendly is My Recipes Texas-style Barbecued Beef Brisket Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Explore Nutritional Insights

Click on the icon to expand each section below

Keto & Health Insights for My Recipes Texas-style Barbecued Beef Brisket Recipes Recipe

  • Net Carbs are 1% of calories per serving, at 9g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

My Recipes Texas-style Barbecued Beef Brisket Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 5 servings   ( 342 g )
Amount Per Serving
Calories: 683
Total Fat: 51g
Saturated Fat: 20g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 22g
Trans Fat: 0g
Cholesterol: 214mg
Sodium: 357mg
Total Carbohydrates: 11g
Dietary Fiber: 2g
Sugar: 6g
Protein: 42g
Calcium: 75mg Iron: 5mg
Potassium: 838mg Vitamin A: 28mcg
Vitamin C: 7mg Vitamin D: 0mcg

Ingredients

  • 1 large sweet onion, sliced
  • 3 garlic cloves, chopped
  • 1 tablespoon chili powder
  • 1 tablespoon jarred beef soup base
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon ground cumin
  • 1/2 teaspoon pepper
  • 1 1/2 teaspoons hickory liquid smoke
  • 1 (2- to 3-lb.) beef brisket flat, trimmed
  • 1/4 cup beer
  • 3 tablespoons bottled chili sauce

Instructions

Visit My Recipes's website to view the recipe instructions. (Via Edamam)