Honest Cooking Pumpkin Beer Bread With Maple Spice Crème Fraîche Recipe

Total time: 100 minutes

Keto Friendliness Gauge

Net Carbs are 10% of calories per serving, at 25g per serving. This food is keto-friendly.

How keto-friendly is Honest Cooking Pumpkin Beer Bread With Maple Spice Crème Fraîche? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Honest Cooking Pumpkin Beer Bread With Maple Spice Crème Fraîche Recipe

  • Net Carbs are 10% of calories per serving, at 25g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Honest Cooking Pumpkin Beer Bread With Maple Spice Crème Fraîche Recipe Nutrition Label

Nutrition Facts

Serving Size: 14 servings   ( 96 g )
Amount Per Serving
Calories: 263
Total Fat: 16g
Saturated Fat: 8g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 5g
Trans Fat: 0g
Cholesterol: 61mg
Sodium: 202mg
Total Carbohydrates: 26g
Dietary Fiber: 1g
Sugar: 15g
Protein: 3g
Calcium: 55mg Iron: 1mg
Potassium: 129mg Vitamin A: 159mcg
Vitamin C: 1mg Vitamin D: 0mcg

Ingredients

  • ½ cup pumpkin beer
  • ½ cup unsalted butter
  • ½ cup granulated sugar
  • ½ cup light brown sugar
  • 2 large eggs
  • 1 cup mashed pumpkin (canned or roasted and mashed)
  • 1 teaspoon baking soda
  • ½ teaspoon salt
  • 1½ cups all-purpose flour
  • ½ cup pecans, pulverized
  • ¼ teaspoon cinnamon, ground
  • ? teaspoon nutmeg
  • 1 cup maple spice crème fraîche
  • 1 cup crème fraîche
  • 1½ tablespoons pure maple syrup
  • ½ teaspoon nutmeg, freshly grated
  • ¼ teaspoon clove, ground

Instructions

Visit Honest Cooking's website to view the recipe instructions. (Via Edamam)