The Daily Meal Beer-braised Corned Beef And Cabbage Recipe

Keto Friendliness Gauge

Net Carbs are 7% of calories per serving, at 27g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is The Daily Meal Beer-braised Corned Beef And Cabbage? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for The Daily Meal Beer-braised Corned Beef And Cabbage Recipe

  • Net Carbs are 7% of calories per serving, at 27g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

The Daily Meal Beer-braised Corned Beef And Cabbage Recipe Nutrition Label

Nutrition Facts

Serving Size: 10 servings   ( 394 g )
Amount Per Serving
Calories: 366
Total Fat: 20g
Saturated Fat: 10g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 7g
Trans Fat: 0g
Cholesterol: 68mg
Sodium: 158mg
Total Carbohydrates: 32g
Dietary Fiber: 5g
Sugar: 7g
Protein: 13g
Calcium: 73mg Iron: 2mg
Potassium: 1025mg Vitamin A: 249mcg
Vitamin C: 47mg Vitamin D: 0mcg

Ingredients

  • 1 (3 to 5) Pound corned beef brisket (flat cut if available)
  • 1 Head cabbage, cut in wedges
  • 2 Cups baby carrots
  • 2 Cups chicken stock
  • 1 (12-ounce) Can dark beer
  • 1 Stick butter, cut in slices
  • 1/4 Teaspoon garlic salt
  • 2 Tablespoons fresh dill, chopped
  • 3 Pounds baby red potatoes, boiled

Instructions

Visit The Daily Meal's website to view the recipe instructions. (Via Edamam)