Chowhound Mini Beer-and-sausage Corn Dogs Recipes Recipe

Total time: 45 minutes

Keto Friendliness Gauge

Net Carbs are 6% of calories per serving, at 13g per serving. This food is keto-friendly.

How keto-friendly is Chowhound Mini Beer-and-sausage Corn Dogs Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Explore Nutritional Insights

Click on the icon to expand each section below

Keto & Health Insights for Chowhound Mini Beer-and-sausage Corn Dogs Recipes Recipe

  • Net Carbs are 6% of calories per serving, at 13g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

Chowhound Mini Beer-and-sausage Corn Dogs Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 24 servings   ( 68 g )
Amount Per Serving
Calories: 225
Total Fat: 17g
Saturated Fat: 3g
Polyunsaturated Fat: 3g
Monounsaturated Fat: 9g
Trans Fat: 0g
Cholesterol: 35mg
Sodium: 284mg
Total Carbohydrates: 13g
Dietary Fiber: 0g
Sugar: 3g
Protein: 6g
Calcium: 50mg Iron: 1mg
Potassium: 114mg Vitamin A: 15mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 2 quarts vegetable oil, for frying
  • 1 1/2 pounds cooked kielbasa or bratwurst sausages, cut crosswise into 24 pieces
  • 1 cup fine- or medium-ground yellow cornmeal
  • 1 cup all-purpose flour
  • 1 tablespoon baking powder
  • 1/2 teaspoon fine salt
  • 1 cup cold beer (any type of beer will work)
  • 2 large eggs
  • 2 tablespoons honey
  • 2 tablespoons granulated sugar
  • whole grain dijon mustard

Instructions

Visit Chowhound's website to view the recipe instructions. (Via Edamam)