Real Simple Basil Beer Bread Recipe

Keto Friendliness Gauge

Net Carbs are 14% of calories per serving, at 40g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Real Simple Basil Beer Bread? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Explore Nutritional Insights

Click on the icon to expand each section below

Keto & Health Insights for Real Simple Basil Beer Bread Recipe

  • Net Carbs are 14% of calories per serving, at 40g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

Real Simple Basil Beer Bread Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 114 g )
Amount Per Serving
Calories: 278
Total Fat: 5g
Saturated Fat: 2g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 2g
Trans Fat: 0g
Cholesterol: 7mg
Sodium: 265mg
Total Carbohydrates: 43g
Dietary Fiber: 3g
Sugar: 0g
Protein: 11g
Calcium: 143mg Iron: 3mg
Potassium: 130mg Vitamin A: 30mcg
Vitamin C: 1mg Vitamin D: 0mcg

Ingredients

  • olive oil for the baking sheet
  • 3 1/4 cups all-purpose flour
  • 1 1/4-ounce package active dry yeast
  • 1 1/2 teaspoons kosher salt
  • 1/2 teaspoon black pepper
  • 3/4 cup (3 ounces) grated Parmesan
  • 1 12-ounce bottle beer, preferably ale
  • flour for the work surface
  • 1 cup chopped or torn fresh basil

Instructions

Visit Real Simple's website to view the recipe instructions. (Via Edamam)