Allrecipes Ranch Burgers From Hidden Valley® Recipe

Total time: 25 minutes

Keto Friendliness Gauge

Net Carbs are 6% of calories per serving, at 31g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Allrecipes Ranch Burgers From Hidden Valley®? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Explore Nutritional Insights

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Keto & Health Insights for Allrecipes Ranch Burgers From Hidden Valley® Recipe

  • Net Carbs are 6% of calories per serving, at 31g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This food contains trans fat, a type of fat that's considered extremely unhealthy. Trans-fatty acids elevate bad cholesterol and lowers good cholesterol. And increases the likelihood for heart disease, strokes, and Type 2 diabetes. The FDA has mostly banned high amounts of trans-fatty acids in prepared foods, but you can still find trans fat quantities on food labels. Especially for most fast-food meals. Learn more about unhealthy fats.

Allrecipes Ranch Burgers From Hidden Valley® Recipe Nutrition Label

Nutrition Facts

Serving Size: 6 servings   ( 244 g )
Amount Per Serving
Calories: 561
Total Fat: 33g
Saturated Fat: 12g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 14g
Trans Fat: 2g
Cholesterol: 107mg
Sodium: 379mg
Total Carbohydrates: 33g
Dietary Fiber: 2g
Sugar: 4g
Protein: 32g
Calcium: 172mg Iron: 7mg
Potassium: 594mg Vitamin A: 29mcg
Vitamin C: 5mg Vitamin D: 0mcg

Ingredients

  • 1 (1 ounce) packet Hidden Valley® Original Ranch® Salad Dressing & Seasoning Mix
  • 2 pounds lean ground beef
  • 1 small yellow onion, peeled and minced
  • 1 teaspoon freshly ground black pepper
  • 1/2 cup seasoned dry bread crumbs (optional)
  • 6 hamburger buns, lightly toasted
  • 6 leaves butter lettuce, or more as needed
  • 1 medium tomato, sliced

Instructions

Visit Allrecipes's website to view the recipe instructions. (Via Edamam)