Foodista Banana Bread Made With Xocai Healthy Chocolate Recipe

Keto Friendliness Gauge

Net Carbs are 13% of calories per serving, at 35g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Foodista Banana Bread Made With Xocai Healthy Chocolate? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

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Keto & Health Insights for Foodista Banana Bread Made With Xocai Healthy Chocolate Recipe

  • Net Carbs are 13% of calories per serving, at 35g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Foodista Banana Bread Made With Xocai Healthy Chocolate Recipe Nutrition Label

Nutrition Facts

Serving Size: 12 servings   ( 99 g )
Amount Per Serving
Calories: 270
Total Fat: 11g
Saturated Fat: 6g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 3g
Trans Fat: 0g
Cholesterol: 37mg
Sodium: 170mg
Total Carbohydrates: 40g
Dietary Fiber: 5g
Sugar: 18g
Protein: 5g
Calcium: 32mg Iron: 3mg
Potassium: 354mg Vitamin A: 45mcg
Vitamin C: 4mg Vitamin D: 0mcg

Ingredients

  • 2 cups whole wheat flour (100% Whole Wheat Flour)
  • 1 tsp baking soda
  • 1/4 tsp salt
  • 1/4 cup butter
  • 3/4 cup brown sugar
  • 2 whole eggs (beaten)
  • 2 1/3 cups mashed banana
  • 1 oz dark chocolate (Xocai Activ Powder)
  • 3 chunks dark chocolate (Xocai X Power Squares, chopped)
  • 2 chunks dark chocolate (Xocai Omega Squares, chopped)

Instructions

Visit Foodista's website to view the recipe instructions. (Via Edamam)