The Daily Meal Beer-marinated Bison New York Strip Steaks Recipe

Keto Friendliness Gauge

Net Carbs are 8% of calories per serving, at 44g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is The Daily Meal Beer-marinated Bison New York Strip Steaks? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for The Daily Meal Beer-marinated Bison New York Strip Steaks Recipe

  • Net Carbs are 8% of calories per serving, at 44g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This food's %DV (daily value percentage) for sodium is 27%. At 615mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage), which considers any food with %DV of more than 20% as high in sodium. The organization recommends 2300mg of sodium as the daily limit. High sodium is believed to be associated with health problems such as heart disease, strokes, high blood pressure, and kidney malfunctions. There's also a belief that diets with high amounts of salt correlates with obesity, but the link hasn't proven to be so direct. Instead, salt may trigger overeating by increasing the feeling of hunger, according to studies referenced in this WebMD article about salt & obesity. Add-ons such as sauces and condiments are the usual high-sodium culprits in most restaurant meals. Sodium additives are responsible for most high sodium amounts in packaged foods, especially frozen meals. For most adults, a healthy range for daily maximum sodium consumption is between 1500-2300mg; foods should be within 5%-20% DV per serving.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

The Daily Meal Beer-marinated Bison New York Strip Steaks Recipe Nutrition Label

Nutrition Facts

Serving Size: 4 servings   ( 633 g )
Amount Per Serving
Calories: 577
Total Fat: 13g
Saturated Fat: 6g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 5g
Trans Fat: 0g
Cholesterol: 159mg
Sodium: 615mg
Total Carbohydrates: 46g
Dietary Fiber: 2g
Sugar: 32g
Protein: 57g
Calcium: 107mg Iron: 8mg
Potassium: 1430mg Vitamin A: 45mcg
Vitamin C: 11mg Vitamin D: 0mcg

Ingredients

  • Four 8-ounce boneless bison New York strip steaks
  • One 12-ounce bottle of dark beer
  • 1/2 Cup dark brown sugar, packed
  • 5 Tablespoons lime juice
  • 3 Tablespoons chopped red onion
  • 6 cloves garlic, minced
  • 2 Tablespoons Worcestershire sauce
  • 2 Tablespoons whole grain mustard
  • 1 1/2 Teaspoon olive oil
  • 1 Tablespoon peeled fresh ginger, minced
  • 1/2 Teaspoon Tabasco brand pepper sauce
  • 1/2 Cup white wine
  • 1 shallot, finely chopped
  • 2 Tablespoons coarse black peppercorns
  • 1 1/2 Cup chicken stock or canned low-salt chicken broth
  • 1 1/2 Cup beef stock or canned beef broth
  • 1 /4 Cup whipping cream

Instructions

Visit The Daily Meal's website to view the recipe instructions. (Via Edamam)