The Daily Meal New Year's Day Chunky Blood Mary Soup Recipe Recipe Recipe

Keto Friendliness Gauge

Net Carbs are 3% of calories per serving, at 4g per serving. This food is keto-friendly.

How keto-friendly is The Daily Meal New Year's Day Chunky Blood Mary Soup Recipe Recipe? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for The Daily Meal New Year's Day Chunky Blood Mary Soup Recipe Recipe Recipe

  • Net Carbs are 3% of calories per serving, at 4g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

The Daily Meal New Year's Day Chunky Blood Mary Soup Recipe Recipe Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 219 g )
Amount Per Serving
Calories: 138
Total Fat: 5g
Saturated Fat: 1g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 4g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 389mg
Total Carbohydrates: 7g
Dietary Fiber: 3g
Sugar: 5g
Protein: 2g
Calcium: 48mg Iron: 1mg
Potassium: 398mg Vitamin A: 34mcg
Vitamin C: 19mg Vitamin D: 0mcg

Ingredients

  • 3 Tablespoons olive oil
  • 4 celery ribs, diced evenly into 1/4 inch pieces
  • 15 ounce can of organic tomato sauce
  • 15 ounce can of chipolte flavored diced tomatoes, including the liquid
  • Two - 15 ounce cans of Muir Glen Meridian Ruby Fire Roasted diced tomatoes
  • 1 teaspoon of lemon zest
  • 1 Tablespoon of Worcestershire sauce
  • 8 drops of Tabasco Sauce
  • 3/4 cup of chicken, beef or vegetable broth
  • 3/4 cup of vodka
  • After the soup has cooled for 5 minutes, add:
  • 3 Tablespoons of vodka
  • Juice of a whole lemon

Instructions

Visit The Daily Meal's website to view the recipe instructions. (Via Edamam)