Food & Wine Pepper-crusted Prime Rib Roast With Mushroom-armagnac Sauce Recipe

Keto Friendliness Gauge

Net Carbs are 3% of calories per serving, at 10g per serving. This food is keto-friendly.

How keto-friendly is Food & Wine Pepper-crusted Prime Rib Roast With Mushroom-armagnac Sauce? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Food & Wine Pepper-crusted Prime Rib Roast With Mushroom-armagnac Sauce Recipe

  • Net Carbs are 3% of calories per serving, at 10g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

Food & Wine Pepper-crusted Prime Rib Roast With Mushroom-armagnac Sauce Recipe Nutrition Label

Nutrition Facts

Serving Size: 32 servings   ( 165 g )
Amount Per Serving
Calories: 364
Total Fat: 28g
Saturated Fat: 12g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 12g
Trans Fat: 0g
Cholesterol: 61mg
Sodium: 383mg
Total Carbohydrates: 12g
Dietary Fiber: 2g
Sugar: 2g
Protein: 14g
Calcium: 31mg Iron: 2mg
Potassium: 470mg Vitamin A: 33mcg
Vitamin C: 3mg Vitamin D: 0mcg

Ingredients

  • 1 1/2 tablespoons Szechuan peppercorns
  • 1 1/2 tablespoons black peppercorns
  • 1 1/2 tablespoons white peppercorns
  • One 6-pound prime rib roast (2 bones)
  • Salt
  • 1 tablespoon vegetable oil
  • 1 stick unsalted butter, cut into tablespoons
  • 6 thyme sprigs
  • 4 bay leaves
  • 4 marjoram or oregano sprigs
  • 5 garlic cloves, smashed
  • 4 large shallots, sliced 1/4 inch thick
  • 2 ounces dried porcini mushrooms (2 cups)
  • 1 1/2 cups boiling water
  • 2 tablespoons extra-virgin olive oil
  • 3/4 pound white mushrooms, thinly sliced
  • 2 medium shallots, thinly sliced
  • 2 garlic cloves, smashed
  • 3 thyme sprigs
  • 1 cup Armagnac
  • 1/2 cup dry white wine
  • 2 cups low-sodium beef broth
  • 2 tablespoons cold unsalted butter
  • Salt and freshly ground pepper

Instructions

Visit Food & Wine's website to view the recipe instructions. (Via Edamam)