Myunentitledlife.com Chocolate Covered Strawberry Smoothie #recipe Recipes Recipe

Total time: 10 minutes

Keto Friendliness Gauge

Net Carbs are 11% of calories per serving, at 38g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Myunentitledlife.com Chocolate Covered Strawberry Smoothie #recipe Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Myunentitledlife.com Chocolate Covered Strawberry Smoothie #recipe Recipes Recipe

  • Net Carbs are 11% of calories per serving, at 38g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Myunentitledlife.com Chocolate Covered Strawberry Smoothie #recipe Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 4 servings   ( 241 g )
Amount Per Serving
Calories: 333
Total Fat: 14g
Saturated Fat: 12g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 1g
Trans Fat: 0g
Cholesterol: 6mg
Sodium: 127mg
Total Carbohydrates: 42g
Dietary Fiber: 4g
Sugar: 33g
Protein: 11g
Calcium: 134mg Iron: 3mg
Potassium: 543mg Vitamin A: 30mcg
Vitamin C: 5mg Vitamin D: 1mcg

Ingredients

  • 1 cup milk
  • 1 scoop of strawberry Purely Inspired Plant Protein powder
  • 2 bananas
  • 1/2 cup nutella
  • 1 large cup of ice

Instructions

Visit Myunentitledlife.com's website to view the recipe instructions. (Via Edamam)