Cookstr Cranberry-walnut Clafoutis With Bourbon Whipped Cream Recipe

Total time: 120 minutes

Keto Friendliness Gauge

Net Carbs are 10% of calories per serving, at 41g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Cookstr Cranberry-walnut Clafoutis With Bourbon Whipped Cream? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Cookstr Cranberry-walnut Clafoutis With Bourbon Whipped Cream Recipe

  • Net Carbs are 10% of calories per serving, at 41g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Cookstr Cranberry-walnut Clafoutis With Bourbon Whipped Cream Recipe Nutrition Label

Nutrition Facts

Serving Size: 6 servings   ( 165 g )
Amount Per Serving
Calories: 408
Total Fat: 24g
Saturated Fat: 14g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 7g
Trans Fat: 0g
Cholesterol: 175mg
Sodium: 233mg
Total Carbohydrates: 42g
Dietary Fiber: 1g
Sugar: 28g
Protein: 8g
Calcium: 99mg Iron: 1mg
Potassium: 153mg Vitamin A: 267mcg
Vitamin C: 0mg Vitamin D: 2mcg

Ingredients

  • 1 cup plus 2 tablespoons whole milk
  • 2 tablespoons plus 1 teaspoon unsalted butter
  • 3 extra-large eggs
  • ½ cup plus 2 teaspoons granulated sugar
  • ¾ cup all-purpose flour, sifted
  • ½ teaspoon kosher salt
  • ¾ cup walnuts
  • ½ cup dried cranberries
  • 1 cup heavy cream
  • 1½ teaspoons bourbon

Instructions

Visit Cookstr's website to view the recipe instructions. (Via Edamam)