Allrecipes A Baker's Secret For Bread Machines Recipe

Keto Friendliness Gauge

Net Carbs are 17% of calories per serving, at 27g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Allrecipes A Baker's Secret For Bread Machines? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Allrecipes A Baker's Secret For Bread Machines Recipe

  • Net Carbs are 17% of calories per serving, at 27g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Allrecipes A Baker's Secret For Bread Machines Recipe Nutrition Label

Nutrition Facts

Serving Size: 10 servings   ( 62 g )
Amount Per Serving
Calories: 162
Total Fat: 3g
Saturated Fat: 1g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 1g
Trans Fat: 0g
Cholesterol: 2mg
Sodium: 144mg
Total Carbohydrates: 28g
Dietary Fiber: 1g
Sugar: 0g
Protein: 5g
Calcium: 9mg Iron: 2mg
Potassium: 46mg Vitamin A: 0mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 1 teaspoon ground cinnamon (optional)
  • 2 tablespoons lard
  • 2 3/4 cups bread flour
  • 7 fluid ounces warm water (110 degrees F/45 degrees C)
  • 1 teaspoon salt
  • 1 (.25 ounce) package active dry yeast

Instructions

Visit Allrecipes's website to view the recipe instructions. (Via Edamam)