Mantitlement.com New Potato Skins With Pimento Cheese Recipe

Keto Friendliness Gauge

Net Carbs are 5% of calories per serving, at 16g per serving. This food is keto-friendly.

How keto-friendly is Mantitlement.com New Potato Skins With Pimento Cheese? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Mantitlement.com New Potato Skins With Pimento Cheese Recipe

  • Net Carbs are 5% of calories per serving, at 16g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Mantitlement.com New Potato Skins With Pimento Cheese Recipe Nutrition Label

Nutrition Facts

Serving Size: 14 servings   ( 167 g )
Amount Per Serving
Calories: 294
Total Fat: 22g
Saturated Fat: 10g
Polyunsaturated Fat: 5g
Monounsaturated Fat: 5g
Trans Fat: 0g
Cholesterol: 49mg
Sodium: 388mg
Total Carbohydrates: 18g
Dietary Fiber: 2g
Sugar: 3g
Protein: 8g
Calcium: 161mg Iron: 1mg
Potassium: 536mg Vitamin A: 161mcg
Vitamin C: 24mg Vitamin D: 0mcg

Ingredients

  • * 2 (24 oz ) bag of red potato, washed and dried
  • * 1/2 stick of unsalted butter, melted
  • * 2 c cabot® extra sharp cheddar cheese, grated
  • * 8 oz cream cheese, softened
  • * 1/2 c mayonnaise
  • * 1/2 tsp garlic powder
  • * 1/2 tsp onion powder
  • * 1/4 tsp cayenne
  • * 1 jalapeno pepper, seeded and chopped finely
  • * salt and pepper to taste
  • * 2 (4 oz ) jar of cento® pimento 1 with juice, 1 drained
  • * 1 tbsp worcestershire sauce
  • * 3 scallion, chopped finely

Instructions

Visit Mantitlement.com's website to view the recipe instructions. (Via Edamam)