Kraft Foods Warm Steak And Blue Cheese Salad Recipe

Keto Friendliness Gauge

Net Carbs are 2% of calories per serving, at 7g per serving. This food is keto-friendly.

How keto-friendly is Kraft Foods Warm Steak And Blue Cheese Salad? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Kraft Foods Warm Steak And Blue Cheese Salad Recipe

  • Net Carbs are 2% of calories per serving, at 7g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Kraft Foods Warm Steak And Blue Cheese Salad Recipe Nutrition Label

Nutrition Facts

Serving Size: 4 servings   ( 308 g )
Amount Per Serving
Calories: 369
Total Fat: 25g
Saturated Fat: 9g
Polyunsaturated Fat: 3g
Monounsaturated Fat: 9g
Trans Fat: 0g
Cholesterol: 108mg
Sodium: 189mg
Total Carbohydrates: 10g
Dietary Fiber: 3g
Sugar: 6g
Protein: 26g
Calcium: 115mg Iron: 3mg
Potassium: 707mg Vitamin A: 444mcg
Vitamin C: 86mg Vitamin D: 0mcg

Ingredients

  • 1/3 cup KRAFT Lite Zesty Italian Dressing, divided
  • 1 lb. boneless beef sirloin steak, cut into thin slices
  • 2 red peppers, sliced
  • 1 small red onion, sliced, separated into rings
  • 10 cups torn mixed salad greens
  • 1/4 cup crumbled ATHENOS Blue Cheese

Instructions

Visit Kraft Foods's website to view the recipe instructions. (Via Edamam)