Kraft Foods Cheese-crusted Beef Tenderloin Steaks Recipe

Total time: 20 minutes

Keto Friendliness Gauge

Net Carbs are 0% of calories per serving, at 1g per serving. This food is keto-friendly.

How keto-friendly is Kraft Foods Cheese-crusted Beef Tenderloin Steaks? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Kraft Foods Cheese-crusted Beef Tenderloin Steaks Recipe

  • Net Carbs are 0% of calories per serving, at 1g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Kraft Foods Cheese-crusted Beef Tenderloin Steaks Recipe Nutrition Label

Nutrition Facts

Serving Size: 2 servings   ( 146 g )
Amount Per Serving
Calories: 392
Total Fat: 30g
Saturated Fat: 14g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 11g
Trans Fat: 0g
Cholesterol: 122mg
Sodium: 337mg
Total Carbohydrates: 1g
Dietary Fiber: 0g
Sugar: 0g
Protein: 29g
Calcium: 221mg Iron: 2mg
Potassium: 388mg Vitamin A: 74mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 2 beef tenderloin steaks (1/2 lb.)
  • 1/8 tsp. black pepper
  • 1/4 cup KRAFT Shredded Italian* Five Cheese with a TOUCH OF PHILADELPHIA
  • 2 Tbsp. ATHENOS Crumbled Blue Cheese
  • 1/2 tsp. chopped fresh chives

Instructions

Visit Kraft Foods's website to view the recipe instructions. (Via Edamam)