Cabotcheese.coop Philly Cheese Steak Bites Recipes Recipe

Total time: 50 minutes

Keto Friendliness Gauge

Net Carbs are 5% of calories per serving, at 15g per serving. This food is keto-friendly.

How keto-friendly is Cabotcheese.coop Philly Cheese Steak Bites Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Cabotcheese.coop Philly Cheese Steak Bites Recipes Recipe

  • Net Carbs are 5% of calories per serving, at 15g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Cabotcheese.coop Philly Cheese Steak Bites Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 101 g )
Amount Per Serving
Calories: 306
Total Fat: 21g
Saturated Fat: 8g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 10g
Trans Fat: 0g
Cholesterol: 39mg
Sodium: 203mg
Total Carbohydrates: 16g
Dietary Fiber: 1g
Sugar: 1g
Protein: 12g
Calcium: 126mg Iron: 1mg
Potassium: 153mg Vitamin A: 43mcg
Vitamin C: 1mg Vitamin D: 0mcg

Ingredients

  • 1 package of frozen puffed pastry, defrosted according to package directions
  • 8 ounces of top sirloin beef, cut paper thin, cooked and shredded
  • 1 cup caramelized onion
  • 4 ounces Cabot Alpine Cheddar, shredded (about 1 cup)
  • 1 egg white
  • 1 tablespoon water

Instructions

Visit Cabotcheese.coop's website to view the recipe instructions. (Via Edamam)