Net Carbs are 12% of calories per serving, at 40g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.
How keto-friendly is Serious Eats Cook The Book: Zingerman's Roadhouse Donuts? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 18 servings ( 81 g ) |
Amount Per Serving |
Calories: 339 |
Total Fat: 18g |
Saturated Fat: 3g |
Polyunsaturated Fat: 4g |
Monounsaturated Fat: 10g |
Trans Fat: 1g |
Cholesterol: 31mg |
Sodium: 187mg |
Total Carbohydrates: 41g |
Dietary Fiber: 1g |
Sugar: 14g |
Protein: 5g |
Calcium: 86mg Iron: 2mg |
Potassium: 128mg Vitamin A: 13mcg |
Vitamin C: 0mg Vitamin D: 0mcg |
Visit Serious Eats's website to view the recipe instructions. (Via Edamam)