Serious Eats Wooly's Ice's Sea Salt Leche From 'new York A La Cart' Recipe

Total time: 5 minutes

Keto Friendliness Gauge

Net Carbs are 16% of calories per serving, at 28g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Serious Eats Wooly's Ice's Sea Salt Leche From 'new York A La Cart'? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Serious Eats Wooly's Ice's Sea Salt Leche From 'new York A La Cart' Recipe

  • Net Carbs are 16% of calories per serving, at 28g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Serious Eats Wooly's Ice's Sea Salt Leche From 'new York A La Cart' Recipe Nutrition Label

Nutrition Facts

Serving Size: 6 servings   ( 56 g )
Amount Per Serving
Calories: 171
Total Fat: 5g
Saturated Fat: 3g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 1g
Trans Fat: 0g
Cholesterol: 19mg
Sodium: 131mg
Total Carbohydrates: 28g
Dietary Fiber: 0g
Sugar: 28g
Protein: 4g
Calcium: 159mg Iron: 0mg
Potassium: 205mg Vitamin A: 41mcg
Vitamin C: 1mg Vitamin D: 0mcg

Ingredients

  • 1 cup sweetened condensed milk
  • 2 tablespoons evaporated milk
  • 1 teaspoon sea salt

Instructions

Visit Serious Eats's website to view the recipe instructions. (Via Edamam)