Mccormick Garlic Mashed New Potatoes Recipe

Keto Friendliness Gauge

Net Carbs are 10% of calories per serving, at 30g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Mccormick Garlic Mashed New Potatoes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Mccormick Garlic Mashed New Potatoes Recipe

  • Net Carbs are 10% of calories per serving, at 30g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Mccormick Garlic Mashed New Potatoes Recipe Nutrition Label

Nutrition Facts

Serving Size: 5 servings   ( 275 g )
Amount Per Serving
Calories: 303
Total Fat: 15g
Saturated Fat: 9g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 4g
Trans Fat: 0g
Cholesterol: 39mg
Sodium: 270mg
Total Carbohydrates: 33g
Dietary Fiber: 3g
Sugar: 6g
Protein: 11g
Calcium: 280mg Iron: 2mg
Potassium: 947mg Vitamin A: 133mcg
Vitamin C: 16mg Vitamin D: 1mcg

Ingredients

  • 2 pounds red potatoes, quartered or baby red potatoes, halved
  • 1/2 cup grated Parmesan cheese
  • 1 1/4 teaspoons McCormick® Grill Mates® Montreal Steak Seasoning
  • 1 teaspoon McCormick® California Style Garlic Powder with Parsley
  • 1 cup milk
  • 1/2 cup sour cream
  • 2 tablespoons butter

Instructions

Visit Mccormick's website to view the recipe instructions. (Via Edamam)