My Recipes Boozy Bourbon-soaked Cinnamon-raisin French Toast Recipe

Total time: 25 minutes

Keto Friendliness Gauge

Net Carbs are 8% of calories per serving, at 27g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is My Recipes Boozy Bourbon-soaked Cinnamon-raisin French Toast? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for My Recipes Boozy Bourbon-soaked Cinnamon-raisin French Toast Recipe

  • Net Carbs are 8% of calories per serving, at 27g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

My Recipes Boozy Bourbon-soaked Cinnamon-raisin French Toast Recipe Nutrition Label

Nutrition Facts

Serving Size: 2 servings   ( 150 g )
Amount Per Serving
Calories: 322
Total Fat: 13g
Saturated Fat: 6g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 5g
Trans Fat: 0g
Cholesterol: 179mg
Sodium: 277mg
Total Carbohydrates: 29g
Dietary Fiber: 2g
Sugar: 1g
Protein: 10g
Calcium: 94mg Iron: 2mg
Potassium: 219mg Vitamin A: 122mcg
Vitamin C: 0mg Vitamin D: 1mcg

Ingredients

  • 2 eggs
  • ¼ cup half-and-half or whole milk
  • 1 shot bourbon (don't waste the good stuff)
  • ¼ teaspoon ground cinnamon
  • ½ tablespoon butter
  • 4 slices cinnamon-raisin bread, 1½ inches thick

Instructions

Visit My Recipes's website to view the recipe instructions. (Via Edamam)