Lynnskitchenadventures.com Nestle Chocolate Satin Pie Recipes Recipe

Total time: 180 minutes

Keto Friendliness Gauge

Net Carbs are 9% of calories per serving, at 21g per serving. This food is keto-friendly.

How keto-friendly is Lynnskitchenadventures.com Nestle Chocolate Satin Pie Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Lynnskitchenadventures.com Nestle Chocolate Satin Pie Recipes Recipe

  • Net Carbs are 9% of calories per serving, at 21g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Lynnskitchenadventures.com Nestle Chocolate Satin Pie Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 48 g )
Amount Per Serving
Calories: 245
Total Fat: 15g
Saturated Fat: 6g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 7g
Trans Fat: 0g
Cholesterol: 38mg
Sodium: 116mg
Total Carbohydrates: 24g
Dietary Fiber: 3g
Sugar: 9g
Protein: 3g
Calcium: 31mg Iron: 3mg
Potassium: 176mg Vitamin A: 15mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 1 prepared 9 inch graham cracker crust
  • 1 /14 cups evaporated milk
  • 2 egg yolks
  • 1- 10 ounce package dark chocolate chips

Instructions

Visit Lynnskitchenadventures.com's website to view the recipe instructions. (Via Edamam)