Servedfromscratch.com Peanut Butter Balls Recipes Recipe

Total time: 25 minutes

Keto Friendliness Gauge

Net Carbs are 5% of calories per serving, at 28g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Servedfromscratch.com Peanut Butter Balls Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Explore Nutritional Insights

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Keto & Health Insights for Servedfromscratch.com Peanut Butter Balls Recipes Recipe

  • Net Carbs are 5% of calories per serving, at 28g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

Servedfromscratch.com Peanut Butter Balls Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 4 servings   ( 102 g )
Amount Per Serving
Calories: 531
Total Fat: 39g
Saturated Fat: 11g
Polyunsaturated Fat: 8g
Monounsaturated Fat: 18g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 235mg
Total Carbohydrates: 35g
Dietary Fiber: 7g
Sugar: 19g
Protein: 17g
Calcium: 60mg Iron: 3mg
Potassium: 471mg Vitamin A: 0mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 1 cup 100% natural peanut butter
  • 3.5-4 tablespoons pure maple syrup, to taste
  • 2-3 tablespoons coconut flour
  • fine sea salt
  • 6 tablespoons gluten-free rice crisp cereal
  • 1 bar of semi sweet baking chocolate
  • 1/2 tablespoon coconut oil

Instructions

Visit Servedfromscratch.com's website to view the recipe instructions. (Via Edamam)