Group Recipes Banana Cream Pizza - Easy Recipe Recipe

Total time: 20 minutes

Keto Friendliness Gauge

Net Carbs are 7% of calories per serving, at 44g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Group Recipes Banana Cream Pizza - Easy Recipe? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Group Recipes Banana Cream Pizza - Easy Recipe Recipe

  • Net Carbs are 7% of calories per serving, at 44g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Group Recipes Banana Cream Pizza - Easy Recipe Recipe Nutrition Label

Nutrition Facts

Serving Size: 6 servings   ( 187 g )
Amount Per Serving
Calories: 612
Total Fat: 46g
Saturated Fat: 25g
Polyunsaturated Fat: 4g
Monounsaturated Fat: 14g
Trans Fat: 0g
Cholesterol: 138mg
Sodium: 211mg
Total Carbohydrates: 46g
Dietary Fiber: 2g
Sugar: 25g
Protein: 7g
Calcium: 149mg Iron: 2mg
Potassium: 278mg Vitamin A: 411mcg
Vitamin C: 3mg Vitamin D: 1mcg

Ingredients

  • Rhodes frozen dough:
  • 8 rhodes texas rolls, thawed and risen or 16oz of fresh or frozen bread dough risen.
  • 2/3 cup brown sugar
  • ¼ cup, butter, softened
  • 1/3 cup chopped pecans
  • 2 cups banana cream pudding ( made from the box directions )
  • 1 – 2 ripe bananas, sliced ¼ -inch thick
  • 1 cup whipped topping, or lite cool whip

Instructions

Visit Group Recipes's website to view the recipe instructions. (Via Edamam)