The Daily Meal Slow Cooker Honey Barbecue Pork Roast With Carrots Recipe

Keto Friendliness Gauge

Net Carbs are 7% of calories per serving, at 19g per serving. This food is keto-friendly.

How keto-friendly is The Daily Meal Slow Cooker Honey Barbecue Pork Roast With Carrots? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for The Daily Meal Slow Cooker Honey Barbecue Pork Roast With Carrots Recipe

  • Net Carbs are 7% of calories per serving, at 19g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

The Daily Meal Slow Cooker Honey Barbecue Pork Roast With Carrots Recipe Nutrition Label

Nutrition Facts

Serving Size: 6 servings   ( 236 g )
Amount Per Serving
Calories: 280
Total Fat: 10g
Saturated Fat: 2g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 2g
Trans Fat: 0g
Cholesterol: 73mg
Sodium: 429mg
Total Carbohydrates: 22g
Dietary Fiber: 3g
Sugar: 16g
Protein: 25g
Calcium: 47mg Iron: 1mg
Potassium: 767mg Vitamin A: 793mcg
Vitamin C: 6mg Vitamin D: 1mcg

Ingredients

  • 1 1/2 lb boneless pork loin roast or sirloin roast, trimmed of fat
  • 2 tablespoons honey
  • 2 boxes (10 oz each) frozen honey glazed carrots, thawed, such as Green Giant
  • 1 tablespoon balsamic vinegar
  • 1 tablespoon soy sauce
  • 1/4 teaspoon pepper
  • 1/2 teaspoon ground ginger
  • 1/3 cup barbecue sauce

Instructions

Visit The Daily Meal's website to view the recipe instructions. (Via Edamam)