Chowhound Slow Cooker Pulled Pork Enchiladas Recipes Recipe

Total time: 575 minutes

Keto Friendliness Gauge

Net Carbs are 4% of calories per serving, at 18g per serving. This food is keto-friendly.

How keto-friendly is Chowhound Slow Cooker Pulled Pork Enchiladas Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Chowhound Slow Cooker Pulled Pork Enchiladas Recipes Recipe

  • Net Carbs are 4% of calories per serving, at 18g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Chowhound Slow Cooker Pulled Pork Enchiladas Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 10 servings   ( 321 g )
Amount Per Serving
Calories: 462
Total Fat: 30g
Saturated Fat: 12g
Polyunsaturated Fat: 3g
Monounsaturated Fat: 12g
Trans Fat: 0g
Cholesterol: 106mg
Sodium: 373mg
Total Carbohydrates: 21g
Dietary Fiber: 3g
Sugar: 6g
Protein: 28g
Calcium: 168mg Iron: 3mg
Potassium: 801mg Vitamin A: 105mcg
Vitamin C: 110mg Vitamin D: 2mcg

Ingredients

  • 2 1/2 to 3 pounds pork shoulder
  • 2 large tomatoes, cored and quartered lengthwise
  • 10 whole dried New Mexico chiles, stems and seeds removed
  • 6 whole dried arbol chiles, stems and seeds removed
  • 2 tablespoons cider vinegar
  • 1 cup water
  • 1 cup cilantro leaves and tender stems, plus more for serving
  • 1 large yellow onion, peeled and quartered through the root end
  • 2 medium garlic cloves, peeled and lightly smashed
  • 1 tablespoon ground cumin
  • 1 tablespoon dried Mexican oregano
  • 1 teaspoon kosher salt
  • 10 (7-inch) flour or corn tortillas
  • 1/2 cup shredded sharp cheddar cheese
  • 1/2 cup shredded Monterey Jack cheese
  • 1/2 cup sour cream, for serving

Instructions

Visit Chowhound's website to view the recipe instructions. (Via Edamam)