Merryabouttown.com Super Chocolatey Coca Cola Cake Recipes Recipe

Total time: 50 minutes

Keto Friendliness Gauge

Net Carbs are 10% of calories per serving, at 40g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Merryabouttown.com Super Chocolatey Coca Cola Cake Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Merryabouttown.com Super Chocolatey Coca Cola Cake Recipes Recipe

  • Net Carbs are 10% of calories per serving, at 40g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This food contains trans fat, a type of fat that's considered extremely unhealthy. Trans-fatty acids elevate bad cholesterol and lowers good cholesterol. And increases the likelihood for heart disease, strokes, and Type 2 diabetes. The FDA has mostly banned high amounts of trans-fatty acids in prepared foods, but you can still find trans fat quantities on food labels. Especially for most fast-food meals. Learn more about unhealthy fats.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

Merryabouttown.com Super Chocolatey Coca Cola Cake Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 16 servings   ( 107 g )
Amount Per Serving
Calories: 395
Total Fat: 25g
Saturated Fat: 9g
Polyunsaturated Fat: 3g
Monounsaturated Fat: 11g
Trans Fat: 1g
Cholesterol: 51mg
Sodium: 179mg
Total Carbohydrates: 42g
Dietary Fiber: 2g
Sugar: 29g
Protein: 4g
Calcium: 32mg Iron: 1mg
Potassium: 104mg Vitamin A: 110mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 1 cup Coca Cola (not diet)
  • ½ cup vegetable oil
  • ½ cup butter
  • 3 Tbsp cocoa
  • 2 cups granulate sugar
  • 2 cups all purpose flour
  • ½ tsp salt
  • 2 eggs
  • ½ cup buttermilk (or sour milk)
  • 1 tsp baking soda
  • 1 tsp vanilla
  • ½ cup butter
  • 2 Tbsp + 1 tsp cocoa
  • 6 Tbsp milk
  • 1 tsp vanilla
  • powdered sugar
  • 1 cup pecans, chopped

Instructions

Visit Merryabouttown.com's website to view the recipe instructions. (Via Edamam)