Allrecipes Sweet And Smoky Slow-cooked Pulled Pork Loin Recipe

Total time: 260 minutes

Keto Friendliness Gauge

Net Carbs are 8% of calories per serving, at 12g per serving. This food is keto-friendly.

How keto-friendly is Allrecipes Sweet And Smoky Slow-cooked Pulled Pork Loin? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Allrecipes Sweet And Smoky Slow-cooked Pulled Pork Loin Recipe

  • Net Carbs are 8% of calories per serving, at 12g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Allrecipes Sweet And Smoky Slow-cooked Pulled Pork Loin Recipe Nutrition Label

Nutrition Facts

Serving Size: 24 servings   ( 163 g )
Amount Per Serving
Calories: 154
Total Fat: 3g
Saturated Fat: 1g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 1g
Trans Fat: 0g
Cholesterol: 53mg
Sodium: 323mg
Total Carbohydrates: 13g
Dietary Fiber: 1g
Sugar: 9g
Protein: 17g
Calcium: 29mg Iron: 1mg
Potassium: 485mg Vitamin A: 7mcg
Vitamin C: 4mg Vitamin D: 0mcg

Ingredients

  • 3 (1 1/2 pound) pork tenderloins
  • 4 cups chopped onions
  • 1 (18 ounce) bottle hickory smoke-flavored barbecue sauce
  • 1 (14.5 ounce) can crushed tomatoes
  • 1/2 (12 fluid ounce) can or bottle diet pepper-type soda (such as Diet Dr Pepper®)
  • 1/4 cup reduced-sodium Worcestershire sauce
  • 2 tablespoons minced garlic
  • 2 tablespoons liquid smoke flavoring
  • 1 teaspoon paprika
  • 1/2 teaspoon red pepper flakes
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon ground nutmeg

Instructions

Visit Allrecipes's website to view the recipe instructions. (Via Edamam)