The Daily Meal Pointsplus Braised Red Cabbage And Apples Recipe

Keto Friendliness Gauge

Net Carbs are 18% of calories per serving, at 15g per serving. This food is keto-friendly.

How keto-friendly is The Daily Meal Pointsplus Braised Red Cabbage And Apples? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for The Daily Meal Pointsplus Braised Red Cabbage And Apples Recipe

  • Net Carbs are 18% of calories per serving, at 15g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

The Daily Meal Pointsplus Braised Red Cabbage And Apples Recipe Nutrition Label

Nutrition Facts

Serving Size: 4 servings   ( 170 g )
Amount Per Serving
Calories: 84
Total Fat: 0g
Saturated Fat: 0g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 0g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 312mg
Total Carbohydrates: 19g
Dietary Fiber: 4g
Sugar: 13g
Protein: 2g
Calcium: 44mg Iron: 1mg
Potassium: 286mg Vitamin A: 44mcg
Vitamin C: 41mg Vitamin D: 0mcg

Ingredients

  • ½ head small red cabbage, shredded
  • 2 medium green apples, julienne
  • 2 medium-sized cloves garlic, minced
  • 2 teaspoons sugar
  • 3 tablespoons red wine vinegar, or to taste
  • ½ teaspoon celery seed, or to taste
  • ½ teaspoon table salt

Instructions

Visit The Daily Meal's website to view the recipe instructions. (Via Edamam)