Recipezaar.com My Favorite Apple Dip Recipe

Keto Friendliness Gauge

Net Carbs are 11% of calories per serving, at 25g per serving. This food is keto-friendly.

How keto-friendly is Recipezaar.com My Favorite Apple Dip? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Recipezaar.com My Favorite Apple Dip Recipe

  • Net Carbs are 11% of calories per serving, at 25g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Recipezaar.com My Favorite Apple Dip Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 58 g )
Amount Per Serving
Calories: 234
Total Fat: 14g
Saturated Fat: 8g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 4g
Trans Fat: 0g
Cholesterol: 46mg
Sodium: 125mg
Total Carbohydrates: 25g
Dietary Fiber: 0g
Sugar: 25g
Protein: 2g
Calcium: 39mg Iron: 0mg
Potassium: 57mg Vitamin A: 149mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 4 ounces toffee pieces
  • 1/4-1/3 cup sugar
  • 1/3-1/2 cup brown sugar
  • 8 ounces cream cheese , softened (Name Brand preferably)
  • 1/2 teaspoon vanilla

Instructions

Visit Recipezaar.com's website to view the recipe instructions. (Via Edamam)