Serious Eats Cook The Book: Sicilian Pizza Recipe

Keto Friendliness Gauge

Net Carbs are 11% of calories per serving, at 40g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Serious Eats Cook The Book: Sicilian Pizza? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Serious Eats Cook The Book: Sicilian Pizza Recipe

  • Net Carbs are 11% of calories per serving, at 40g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

Serious Eats Cook The Book: Sicilian Pizza Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 172 g )
Amount Per Serving
Calories: 352
Total Fat: 14g
Saturated Fat: 6g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 5g
Trans Fat: 0g
Cholesterol: 31mg
Sodium: 399mg
Total Carbohydrates: 43g
Dietary Fiber: 3g
Sugar: 3g
Protein: 14g
Calcium: 227mg Iron: 3mg
Potassium: 277mg Vitamin A: 95mcg
Vitamin C: 10mg Vitamin D: 0mcg

Ingredients

  • For the dough:
  • 3 cups all-purpose flour, plus more as needed
  • 2 1/4 teaspoons active dry yeast dissolved in 2 tablespoons of water
  • For the seasoning (the conza):
  • 3 medium onions, sliced
  • 2 tablespoons olive oil, plus more for the pan
  • 6 plum tomatoes, peeled
  • 2 garlic cloves
  • 6 anchovies, boned and chopped, or as desired
  • 1/2 pound cheese (caciocavallo or, in its absence, pecorino Romano) thinly sliced
  • 1 tablespoon chopped oregano
  • Salt

Instructions

Visit Serious Eats's website to view the recipe instructions. (Via Edamam)