Tastykitchen.com Amazing Taco Pizza Recipe

Total time: 23 minutes

Keto Friendliness Gauge

Net Carbs are 7% of calories per serving, at 17g per serving. This food is keto-friendly.

How keto-friendly is Tastykitchen.com Amazing Taco Pizza? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Tastykitchen.com Amazing Taco Pizza Recipe

  • Net Carbs are 7% of calories per serving, at 17g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Tastykitchen.com Amazing Taco Pizza Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 175 g )
Amount Per Serving
Calories: 247
Total Fat: 11g
Saturated Fat: 5g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 3g
Trans Fat: 0g
Cholesterol: 56mg
Sodium: 367mg
Total Carbohydrates: 19g
Dietary Fiber: 2g
Sugar: 3g
Protein: 18g
Calcium: 158mg Iron: 2mg
Potassium: 317mg Vitamin A: 83mcg
Vitamin C: 7mg Vitamin D: 0mcg

Ingredients

  • 1 whole Prepared Cornmeal Pizza Dough (See My Recipe Box)
  • 1 cup "Refried" Beans Without The "Refry" (See My Recipe Box)
  • ½ cups (or More To Your Liking) Taco Sauce (See My Recipe Box)
  • 1 pound Prepared Taco-Flavored Ground Turkey (See My Recipe Box)
  • 1 cup Mexican Four Cheese Blend (Weight Watchers)
  • 1 cup Shredded Lettuce
  • 1 whole Medium Chopped Onion
  • 2 whole Medium Chopped Tomatoes
  • Sour Cream Or Green Yogurt, To Serve

Instructions

Visit Tastykitchen.com's website to view the recipe instructions. (Via Edamam)