Recipezaar.com Herb Roasted Potatoes Recipe

Keto Friendliness Gauge

Net Carbs are 17% of calories per serving, at 29g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Recipezaar.com Herb Roasted Potatoes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Recipezaar.com Herb Roasted Potatoes Recipe

  • Net Carbs are 17% of calories per serving, at 29g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

Recipezaar.com Herb Roasted Potatoes Recipe Nutrition Label

Nutrition Facts

Serving Size: 10 servings   ( 216 g )
Amount Per Serving
Calories: 173
Total Fat: 3g
Saturated Fat: 0g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 2g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 129mg
Total Carbohydrates: 33g
Dietary Fiber: 4g
Sugar: 3g
Protein: 4g
Calcium: 27mg Iron: 2mg
Potassium: 944mg Vitamin A: 1mcg
Vitamin C: 18mg Vitamin D: 0mcg

Ingredients

  • 2 tablespoons olive oil
  • 1/2 teaspoon rosemary
  • 1/2 teaspoon basil
  • 1 1/2 teaspoons minced garlic
  • 4-5 lbs red potatoes, scrubbed but not peeled
  • 1/4 teaspoon crushed red pepper flakes
  • 1/3 cup Grey Poupon or other Dijon mustard
  • 1/2 teaspoon oregano

Instructions

Visit Recipezaar.com's website to view the recipe instructions. (Via Edamam)