Real Simple Glazed Pork Kebabs And Sesame Rice Recipe

Keto Friendliness Gauge

Net Carbs are 9% of calories per serving, at 22g per serving. This food is keto-friendly.

How keto-friendly is Real Simple Glazed Pork Kebabs And Sesame Rice? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Real Simple Glazed Pork Kebabs And Sesame Rice Recipe

  • Net Carbs are 9% of calories per serving, at 22g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Real Simple Glazed Pork Kebabs And Sesame Rice Recipe Nutrition Label

Nutrition Facts

Serving Size: 10 servings   ( 130 g )
Amount Per Serving
Calories: 243
Total Fat: 9g
Saturated Fat: 3g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 4g
Trans Fat: 0g
Cholesterol: 43mg
Sodium: 243mg
Total Carbohydrates: 23g
Dietary Fiber: 1g
Sugar: 4g
Protein: 16g
Calcium: 30mg Iron: 1mg
Potassium: 332mg Vitamin A: 26mcg
Vitamin C: 18mg Vitamin D: 0mcg

Ingredients

  • 1 cup long-grain white rice
  • 1/2 cup hoisin sauce
  • 1/4 cup rice vinegar
  • 1 1/2 pounds pork loin, cut into 1 1/2-inch pieces
  • 1 bell pepper, cut into 1-inch pieces
  • 1 bunch scallions, cut into 2-inch lengths
  • 1 teaspoon toasted sesame seeds

Instructions

Visit Real Simple's website to view the recipe instructions. (Via Edamam)