Epicurious Double-lemon Thumbprint Scones Recipe

Keto Friendliness Gauge

Net Carbs are 13% of calories per serving, at 44g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Epicurious Double-lemon Thumbprint Scones? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Epicurious Double-lemon Thumbprint Scones Recipe

  • Net Carbs are 13% of calories per serving, at 44g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Epicurious Double-lemon Thumbprint Scones Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 120 g )
Amount Per Serving
Calories: 334
Total Fat: 16g
Saturated Fat: 9g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 4g
Trans Fat: 0g
Cholesterol: 56mg
Sodium: 391mg
Total Carbohydrates: 46g
Dietary Fiber: 2g
Sugar: 20g
Protein: 4g
Calcium: 140mg Iron: 2mg
Potassium: 111mg Vitamin A: 169mcg
Vitamin C: 15mg Vitamin D: 0mcg

Ingredients

  • 3 large lemons
  • 2 cups self-rising flour
  • 1/2 cup plus 2 tablespoons sugar
  • 1 1/4 cups plus 2 tablespoons chilled heavy whipping cream
  • 2 tablespoons (about) cherry, raspberry, or strawberry preserves

Instructions

Visit Epicurious's website to view the recipe instructions. (Via Edamam)