Real Simple Lemon Crepes With Sweetened Ricotta Recipe

Total time: 90 minutes

Keto Friendliness Gauge

Net Carbs are 11% of calories per serving, at 42g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Real Simple Lemon Crepes With Sweetened Ricotta? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Real Simple Lemon Crepes With Sweetened Ricotta Recipe

  • Net Carbs are 11% of calories per serving, at 42g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Real Simple Lemon Crepes With Sweetened Ricotta Recipe Nutrition Label

Nutrition Facts

Serving Size: 6 servings   ( 194 g )
Amount Per Serving
Calories: 369
Total Fat: 17g
Saturated Fat: 9g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 5g
Trans Fat: 0g
Cholesterol: 166mg
Sodium: 188mg
Total Carbohydrates: 43g
Dietary Fiber: 1g
Sugar: 25g
Protein: 13g
Calcium: 179mg Iron: 2mg
Potassium: 205mg Vitamin A: 180mcg
Vitamin C: 3mg Vitamin D: 2mcg

Ingredients

  • 1½ cups whole milk
  • 4 large eggs
  • 1 cup all-purpose flour, spooned and leveled
  • 3 tablespoons unsalted butter, melted, plus more for the skillet
  • ¼ teaspoon kosher salt
  • ½ teaspoon finely grated lemon zest plus 2 teaspoons lemon juice, plus 1 thinly sliced lemon
  • ½ cup plus 1 tablespoon sugar
  • 1 cup ricotta
  • 1 tablespoon honey, plus more for serving

Instructions

Visit Real Simple's website to view the recipe instructions. (Via Edamam)