Real Simple Salted Caramel Ice Cream Recipe

Total time: 3 minutes

Keto Friendliness Gauge

Net Carbs are 9% of calories per serving, at 24g per serving. This food is keto-friendly.

How keto-friendly is Real Simple Salted Caramel Ice Cream? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Real Simple Salted Caramel Ice Cream Recipe

  • Net Carbs are 9% of calories per serving, at 24g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Real Simple Salted Caramel Ice Cream Recipe Nutrition Label

Nutrition Facts

Serving Size: 12 servings   ( 112 g )
Amount Per Serving
Calories: 278
Total Fat: 19g
Saturated Fat: 12g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 6g
Trans Fat: 0g
Cholesterol: 127mg
Sodium: 116mg
Total Carbohydrates: 24g
Dietary Fiber: 0g
Sugar: 24g
Protein: 3g
Calcium: 83mg Iron: 0mg
Potassium: 94mg Vitamin A: 224mcg
Vitamin C: 0mg Vitamin D: 1mcg

Ingredients

  • For the caramel sauce:
  • 1 cup sugar
  • 1 1/4 cups heavy cream
  • 1/2 teaspoon flaky sea salt (like Maldon)
  • 1/2 teaspoon vanilla extract
  • For the ice cream base:
  • 4 large egg yolks
  • 2 cups whole milk
  • 1 cup heavy cream
  • 1/4 cup sugar

Instructions

Visit Real Simple's website to view the recipe instructions. (Via Edamam)