Pbs Food Fonduta Recipe

Total time: 312 minutes

Keto Friendliness Gauge

Net Carbs are 1% of calories per serving, at 3g per serving. This food is keto-friendly.

How keto-friendly is Pbs Food Fonduta? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Pbs Food Fonduta Recipe

  • Net Carbs are 1% of calories per serving, at 3g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Pbs Food Fonduta Recipe Nutrition Label

Nutrition Facts

Serving Size: 10 servings   ( 79 g )
Amount Per Serving
Calories: 233
Total Fat: 19g
Saturated Fat: 11g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 5g
Trans Fat: 0g
Cholesterol: 120mg
Sodium: 383mg
Total Carbohydrates: 3g
Dietary Fiber: 0g
Sugar: 2g
Protein: 13g
Calcium: 287mg Iron: 0mg
Potassium: 70mg Vitamin A: 170mcg
Vitamin C: 0mg Vitamin D: 1mcg

Ingredients

  • 1 pound fontina cheese, cut into bits
  • 1 cup milk
  • 2 tablespoons melted butter
  • 4 egg yolks
  • Toasted bread cubes from a one pound loaf

Instructions

Visit Pbs Food's website to view the recipe instructions. (Via Edamam)